Varun Sood was born on April 1, 1995, in Kolkata, West Bengal, India. He is currently unmarried and was previously in a relationship with Divya Agarwal, which ended in March 2022. He has also dated Benafsha Soonawalla in the past.

Varun Sood is an Indian actor and model known for his dynamic presence in reality television and films. He gained fame as a contestant on various MTV reality shows, including Roadies and Splitsvilla, where he showcased his competitive spirit and charisma. His acting career took off with his debut in Ragini MMS: Returns in 2019, where he played the role of Rahul. Following this, he appeared in notable films such as Jug Jugg Jeeyo (2022) and Selfiee (2023).Sood's upbringing in a military family instilled discipline and resilience in him. He initially aspired to follow in his family's footsteps by pursuing a career in the Indian Army but eventually found his passion in entertainment. With a background in fitness training and a love for sports, Varun has carved a niche for himself in the industry, becoming a popular figure among youth audiences.