Rajat Dalal was born on January 12, 1996, in Faridabad, Haryana. His journey in fitness began with a passion for sports, particularly powerlifting, where he has achieved significant recognition. Rajat is known for setting a world record in deadlifting, lifting 302.5 kg in the Men's Junior 20-23 division. His rise to fame has not only been marked by his athletic achievements but also by his role as a fitness influencer on social media platforms like Instagram and YouTube. He shares motivational content and fitness tips aimed at inspiring others to pursue healthier lifestyles. Despite facing controversies that have occasionally overshadowed his career, Rajat continues to be a prominent figure in the fitness community.