Anupama Parameswaran, born on February 18, 1996, in Irinjalakuda, Thrissur district, Kerala, is a prominent Indian actress known for her work in Telugu, Malayalam, and Tamil cinema. She hails from a Malayali family and is the daughter of Parameswaran Erekkath and Sunitha Parameswaran. Anupama has a younger brother named Akshay. She pursued her education at Don Bosco Central School and later attended CMS College Kottayam, where she studied Communicative English before leaving to focus on her acting career. Anupama is currently in a relationship with Chiranjiv Makwana, who is a film director and producer.

Anupama Parameswaran's career took off with her debut role as Mary George in the critically acclaimed Malayalam film "Premam" (2015), which became a major box office success. This role established her as a talented actress in the industry and earned her multiple nominations for her performance. Following this success, she made her entry into the Telugu film industry with "A Aa" (2016), where she received accolades for her acting skills. Over the years, Anupama has appeared in various successful films such as "Kodi" (2016), "Sathamanam Bhavati" (2017), "Vunnadhi Okate Zindagi" (2017), "Natasaarvabhowma" (2019), and more recently, "Karthikeya 2" (2022) and "Tillu Square" (2024). Her versatility has allowed her to take on diverse roles across different genres, making her a beloved figure in South Indian cinema.