Amita Nangia, also known as Ameeta Nangia, was born on October 20, 1976, in New Delhi, India. She is a prominent Indian television and film actress, recognized for her notable role as Sheena in the popular TV serial "Tara," which aired on Zee TV from 1993 to 1997. Amita has also appeared in various Bollywood films, including horror genres such as "Purani Haveli" and "College Girl." Throughout her career, she has showcased her versatility by taking on diverse roles in both television and film. In addition to her acting career, she has released several bhajan albums as a singer. Amita is married to Sanjay Bansal and was previously engaged to producer Sajid Nadiadwala.